Congratulations! Your support has been successfully sent to the author
Fitness
How Many Heartbeats Do We Get in Life?

How Many Heartbeats Do We Get in Life?

Published Sep 26, 2024 Updated Sep 26, 2024 Sports
time 2 min
CREATIVE ROOM

Fitness

Homepage
0
Love
0
Solidarity
0
Wow
thumb 0 comments
lecture 39 readings
0
reactions

On Panodyssey, you can read up to 30 publications per month without being logged in. Enjoy29 articles to discover this month.

To gain unlimited access, log in or create an account by clicking below. It's free! Log in

How Many Heartbeats Do We Get in Life?

Exploring the Relationship Between Heart Rate and Longevity.

Have you ever stopped to think about just how many heartbeats you’ll have in your lifetime? Growing up, I recall hearing that the average person is allotted around 3 billion heartbeats before their time is up. This “predetermined heartbeat” theory always fascinated me — if our heart rates were slowed down just a bit, could we prolong our lives? As someone who enjoys staying active into their later years, I decided to dig deeper into the research on this topic. What I found was pretty intriguing.

Photo by Ryan Stone on Unsplash 

According to studies that have examined population-level data, humans generally have a resting heart rate of 60–100 beats per minute. 

Combine that with an average lifespan of around 70–80 years, and you get about 2–3 billion heartbeats over a lifetime. Of course, this can vary a lot from person to person based on factors like genetics, lifestyle

This is a Prime publication

To access, subscribe to the Creative Room Fitness by Ed-It

Membership benefits:

check

Full access to exclusive content and archives

check

Early access to new content

check

Comment on the author's publications and join the community of subscribers

check

Get a notification for each new publication

Subscribing is a way of supporting an author in the long run

Subscribe to the Creative Room
lecture 39 readings
thumb 0 comments
0
reactions

Comments (0)

You can support your favorite independent writers by donating to them

Prolong your journey in this universe Sports
Israël - France
Israël - France

Extrait du match du 10 octobre ; comment taire ?

Bernard Ducosson
1 min
Médaille
Médaille

Un mot d'un dictionnaire, ma définition, votre sourire, ma joie. En tous sports y compris le...

Bernard Ducosson
1 min

donate You can support your favorite writers

promo

Télécharge l'application mobile Panodyssey