English
Français
Deutsch
Italiano
Español
Mes enregistrements
How Many Heartbeats Do We Get in Life?
Published Sep 26, 2024
Updated Nov 7, 2024
Sports
2 min
Sports
Published Sep 26, 2024
Updated Nov 7, 2024
2 min
0
Like
0
Love
0
Solidarity
0
Wow
0 comments
47 readings
On Panodyssey, you can read up to 30 publications per month without being logged in. Enjoy29 articles to discover this month.
To gain unlimited access, log in or create an account by clicking below. It's free!
Log in
How Many Heartbeats Do We Get in Life?
Contribute
Exploring the Relationship Between Heart Rate and Longevity.
Being in our busy daily routines, do you ever take some time to ponder how many times exactly you’d beat your heart in a lifetime? From my early childhood, I was told that man is given about 3 billion heartbeats in his or her lifetime. This ‘preset pulse rate’ concept has always intrigued me – should we be able to slow down our heart rate just a little bit, wouldn’t our lives be longer as a result? Being an avid fitness enthusiast and personal trainer who prefers working past traditional retirement age, it was important for me to find out more regarding this issue. When I did my searching, I came across what I thought to be some pretty interesting findings.
Photo by Ryan Stone on Unsplash
Research conducted on population average showed that Resting Heart Rate for humans is 60-100 /minute.
Add that to an expected lifetime of roughly 70–80 years, and you end up with abo
This is a Prime publication
To access, subscribe to the Creative Room Fitness by Ed-It
Membership benefits:
Full access to exclusive content and archives
Early access to new content
Comment on the author's publications and join the community of subscribers
Get a notification for each new publication
Subscribing is a way of supporting an author in the long run
Subscribe to the Creative Room
47 readings
0 comments
You can support your favorite writers
