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The Art of Emotional Authenticity

The Art of Emotional Authenticity

Published Dec 1, 2024 Updated Dec 1, 2024 Personal Development
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The Art of Emotional Authenticity

Revealing the Inside Story Behind the Mask


People rarely remember how powerful emotions can be; emotions can create what goes through our heads and can also lead to our choices and behavior. However, not all the feelings coming from inside are real, and there exist misleading feelings. This paper aims to make a step towards revealing the machineries of these emotions and knowing how to be able to see through them and obtain a state of realism or, stated otherwise, emotional accuracy.


Deceptive Emotions and What They Mean

Said emotions are those that are false, and unfaithful to portraying the reality of the given situation or individual. Such feelings are usually based on fundamental concerns or phobias, demons that may override our personality, forcing us to act in unnatural manners. It is important to be able to recognize such feelings in a conversation to overcome them or to find out what lies behind such feelings.

There are a few common deceptive emotions that we should be aware of:

  1. Fear: Fear is a strong feeling that often makes one do wrong things. This can be a fear of rejection, a fear of failure, a fear of showing oneself’s true self, and so on. Fear is one of those principles that makes it hard for people to distinguish the best of the existing scenarios, simply because we become very wary of decisions.
  2. Anger: There is something especially dishonest about anger because people may get angry instead of articulating and expressing pain, rejection, or frustration. It is a common human behavior to engage in actio

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