Congratulations! Your support has been successfully sent to the author
avatar
Why Shadow Work Helped Me Find Healing From My INFP Burnout 

Why Shadow Work Helped Me Find Healing From My INFP Burnout 

Published Oct 29, 2022 Updated Oct 29, 2022 Wellness
time 5 min
1
Love
0
Solidarity
0
Wow
thumb 0 comments
lecture 1827 readings
2
reactions

You cannot read any more publications this month without being logged in.


To enjoy unlimited access and take full advantage of new features, log in or create an account by clicking below. It's free! Log in

Why Shadow Work Helped Me Find Healing From My INFP Burnout 

Looking back on my life so far, I see that I’m definitely the burnout queen. Or princess. I would rather be the princess.

I experienced my first bout of burnout when I was in high school. I was taking college-level chemistry classes, and some days I was so depleted I did not have the energy to get out of bed. My mom had to take me to the doctor to make sure I wasn’t sick.

As I got older, I experienced burnout from working in retail. A year into the pandemic, I faced the most extreme burnout ever. Chronic pain and inflammation flared up in my body from overwork and stress, and I was stuck in bed for months due to fatigue and pain. Do not underestimate how damaging overwork can be to your health.

But wrapped up in all the pain, I found a level of healing that I never expected through

lecture 1827 readings
thumb 0 comments
2
reactions

You cannot read any more publications this month without being logged in.


To enjoy unlimited access and take full advantage of new features, log in or create an account by clicking below. It's free! Log in

Comments (0)

You must be logged in to comment Sign in

You can support your favorite independent writers by donating to them

Prolong your journey in this universe Wellness
Virilité
Virilité

Un mot d'un dictionnaire, ma définition, votre sourire, ma joieUn sentiment de puissance qui cr...

Bernard Ducosson
1 min
Un phare dans l'ombre
Un phare dans l'ombre

La terre promise, tu regagnes le rivage. Le ciel s’éclaircit sur les méandres du passé. Une fleur se fane, un...

Oona Son'or
1 min
Bronzer
Bronzer

Un mot d'un dictionnaire, ma définition, votre sourire, ma joieL'art d'exposer son corps à dore...

Bernard Ducosson
1 min
Amoureux
Amoureux

Un mot d'un dictionnaire, ma définition, votre sourire, ma joieDès hésitations et tâtonnements...

Bernard Ducosson
1 min
Vacherie
Vacherie

Un mot d'un dictionnaire, ma définition, votre sourire, ma joieChez l'humoriste à l'...

Bernard Ducosson
1 min

donate You can support your favorite writers

promo

Download the Panodyssey mobile app