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Why Taking a Break is Essential for Me as an INFP
Published Dec 30, 2020
Updated Dec 30, 2020
Wellness
4 min
Wellness
Published Dec 30, 2020
Updated Dec 30, 2020
4 min
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Why Taking a Break is Essential for Me as an INFP
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As an INFP, I’m full of ideas and inspiration. I also deal with plenty of anxiety and worry because I can’t help caring deeply about things.
There is also pressure to keep going–to keep writing, sharing, and making. But unfortunately in a world where sharing is easy, there’s the temptation to be always ‘on.’ This environment often causes me to blur the line between work and rest.
After dealing with anxiety and mild burnout after publishing my last book, I realized that it was time for me to introduce some serious break times to my day. For me, deciding to do this was groundbreaking.
In anime, there is the stereotype of comic artists working late into the night to meet a deadline while having cold and heat compresses stuck to their faces due to the physical strain. When I was creating
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