

How to Deal With INFP Burnout at Work
You cannot read any more publications this month without being logged in.
To enjoy unlimited access and take full advantage of new features, log in or create an account by clicking below. It's free!
Log in
How to Deal With INFP Burnout at Work
Photo by Luis Villasmil on Unsplash
Right now I’m dealing with the worst bout of burnout I’ve ever had in my life. Contributing factors include the emotional and financial effects of the pandemic and breaking free of caffeine addiction. I feel tired, scattered, and less creative.
Recovering is tough, but I’m glad to say I’m getting better. Sometimes I try to think of what I could have done to avoid this. Some factors were unavoidable. We may dream of living a burnout free life, but circumstances may demand otherwise.
Although avoiding burnout is ideal, knowing how to bounce back from it is important too. As I take one day at a time, I am learning so much. I’m learning how to continue writing and taking care of myself, while having low energy.
Here are some tips that have helped me


You cannot read any more publications this month without being logged in.
To enjoy unlimited access and take full advantage of new features, log in or create an account by clicking below. It's free!
Log in