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How INFPs Can Use Journaling for Healing
Published Feb 26, 2021
Updated Feb 26, 2021
Wellness
4 min
Wellness
Published Feb 26, 2021
Updated Feb 26, 2021
4 min
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How INFPs Can Use Journaling for Healing
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It's been a fight keeping up with all the twists and turns in my life over the past year. From navigating being laid off from my job to helping my husband with his business, it has been a wild ride.
Unfortunately, doing more than I'm capable of has left me feeling bruised all over. When you stretch yourself too thin, not only does your body ache, but there is also this ache on the inside that keeps repeating that things need to change. Holding on to the way things used to be (or "should" be) is not working.
As an intuitive introvert, I often get caught up in looking ahead or behind. But it's moments like this that force me to look at where I am right now.
Being an avid reader, I've come across quite a few non-fiction books where the writer describes how they used to work at an
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