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Anxiety can be your best friend or your worst ennemy

Anxiety can be your best friend or your worst ennemy

Published Sep 2, 2021 Updated Sep 2, 2021 Wellness
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Anxiety can be your best friend or your worst ennemy

According to Mark Twain, there are two types of speakers: those who get nervous and those who think they are not.

Which one do you consider yourself is?

For those who consider themselves as not nervous when speaking in public, Mark Twain categorizes you as liars.

 

Liars because no one can feel a 100% confident when confronted to an audience. Whether this audience is the one you’re confronting during a school project, a work meeting or when taking public transports.

 

But this nervous/anxious feeling has many stages going from a normal type of stress you can feel when confronted to a certain situation, to a paralyzing stress not allowing you to do the most basic/normal things, and some of you may suffer from this daily.

 

Stress is a common feeling, but sometimes your head doesn’t

lecture 382 readings
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Alexandre Leforestier verif

Alexandre Leforestier 3 years ago

Congrats for this article ! It’s very interesting. You’re a brillant writer ;-) Welcome to Panodyssey community 🍀

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