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Discovering millet
Published Mar 7, 2024
Updated Mar 7, 2024
Gastronomy
3 min
Gastronomy
Published Mar 7, 2024
Updated Mar 7, 2024
3 min
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Discovering millet
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A little-known cereal that would benefit from being on our plates more often
We’re familiar with cereals such as wheat, rice, corn, and oats, but we’re less familiar with millet. However, this cereal can easily compete with the most popular ones, thanks to its ease of cultivation, its nutritional benefits, and the fact that it can be added to any meal.
This generic term «millet» includes ten to twelve different types of cereal, divided into two groups: sorghum and proso millet. The latter, with its much smaller grains, is considered the “real” millet.
Available as grains, flakes, or flour, this cereal is very popular in Africa and Asia but is completely forgotten in the West. With most of the crop still destined for livestock feed, perhaps we’d do well to consider adding it to our
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